Kinesis - power training for all kinds of sport

The new Free Movement Trainingskonzept of Technogym - Kinesis™ - permits new and improved training possibilities for a great many kinds of sport with its three-dimensional motion possibilities in a closed push pull cable system. In the small's group or a personnel training 1: 1 can make even most arduous training fun. Emphasis of all exercises is the improvement of dynamic trunk stability.

Areas of application from Kinesis™ are ua. Training for swimming, surfing, skiing and Snowboarding, danceing, gulf, boxing, kickboxing, Body & Mind, Tai Chi, Pilates, back therapy or rehablitation. One works both with rythmischer support in power units (boxes, ski haven, swimming etc.) and in calm atmosphere and control slowly implemented movements (Pilates, Body & Mind).

Kinesis™ is suitable for each achievement and age level and owing to the steplessly adjustable grasps and intensities an extremely user-friendly.